The secret of incredibly tasty and tender pumpkin puree is in these spices. Seasonal recipe

Preparation

• 800 g nutmeg pumpkin;
• 100 g carrots;
• 150 g onion;
• 4 cloves of garlic;
• 2 tbsp. l. olive oil.

Spices

• 0.5 tsp. smoked paprika;
• 0.5 tsp. salt;
• pepper.

Preparation

1. Prepare the vegetables and place them in wedges on a baking sheet lined with paper.
2. Salt, pepper and pour olive oil.
3. Bake at 200°C for about 30 minutes.
4. Blend the slightly cooled vegetables with a blender until pureed.
5. Serve the puree, garnished with sunflower seeds and grated cheese.