Have you ever noticed that even after a diet, the weight is still in place, and the face seems to be swollen in the morning? Or maybe you have swelling, especially in the legs, arms and around the eyes? Edema is an unpleasant thing and in most cases are associated with the delayed fluid in the body. The reasons can be different: improper nutrition, excess salt, lack of movement, hormonal failures, stress, even heat and weather change. The author of the Zen channel “Beauty.ru is your guide in beauty and health” (16+) claims that excess fluid can be removed from the body using the right drinks that it is very easy to cook yourself.
Drainage drinks stimulate the work of the lymphosystems, accelerate metabolism and help the body get rid of excess fluid. Unlike aggressive diuretics that can cause dehydration, they gently remove water and at the same time saturate the body with useful substances. After 2-3 days, you will notice that the face has become fresh, the body is easier, and in the morning there is no edema. After a week, you can lose from 2 to 5 kg only due to the withdrawal of excess fluid.
The best drainage drinks:
Classic lemon-cubic drink. In a glass of warm water, add the juice of half the lemon, separately cut a small piece of fresh ginger and pour boiling water. Cool, combine with lemon water and drink in the morning.
Water with celery and cucumber. Grind 1 stalk of celery and half the cucumber and add to a liter of water, leave in the refrigerator overnight. Drink during the day.
Warm tea with frame and rosehip. Brew 1 tbsp. a spoon of frame and 1 tbsp. a spoonful of rosehips in 500 ml of hot water. Insist 15 minutes.
Natural birch juice It has a diuretic effect and is also rich in useful trace elements. It is better to drink it in the morning, so as not to run to the toilet all night.
