How to get rid of the smell of fish in the kitchen and house this summer. The brilliant trick of a 12 -star Michelin chef

Summer is the perfect season for fresh fish, but its strong odor manages to scare even the most experienced housewives.

With the right trick, the fish becomes the summer star in the PHOTO PHOTO DMS collage
Fish is undoubtedly one of the most valuable health-high protein foods, omega-3 fatty acids, easy to digest and ideal for hot days.
But if I told you that you can have a tasty and healthy fish, without worrying about the unpleasant smell that invades the house? There are even more solutions, even at hand, to enjoy the tasty taste of the fish without “footnote” olfactory. And one of the most effective was recently mentioned by those at El Español.
Martín Berasategui, the famous Spanish chef decorated with no less than 12 Michelin stars – a true titan of world kitchens – is the one who revealed a brilliant, tested and guaranteed trick. No vinegar, no lemon, no complicated tricks.
Berasategui's secret for a tasty and discreet fish
The problem of fish smell is not just an impression – it's science. When cooking, fish meat releases a substance called trimethylamine, responsible for the persistent and often unpleasant aroma that invades the kitchen.
But the Basque chef has an elegant method: soften the sardines (or any intense smell) in cold milk, for 10 minutes, immediately after cleaning and before putting them on the fire. The result? The smell almost disappears, the texture remains juicy, and the taste – sublime.
It is a simple gesture, but with a spectacular effect, which can completely transform your experience to cook fish at home.
This summer, let the fish be your ally in the diet, not a chore in the kitchen. With Berasategui's trick in your pocket, you have no excuse to bypass it. Tasty, healthy and now … discreet!
How does this trick actually work: the explanation behind Berasategui's magic
The efficiency of the trick is in the simple milk chemistry. It manages to neutralize trimethylamine – the compound responsible for the stinging and persistent fish. The secret lies in the mildly acidic pH of milk and in the presence of casein, a protein that “attract” and retains this volatile substance, removing it almost completely.
But the benefits do not stop here. Softing the fish in milk for a few minutes, not only eliminates the smell, but also helps to frighten the meat. The result? A finer, more succulent texture and a much more pleasant culinary experience.
Therefore, this seemingly banal gesture completely transforms the preparation, giving you not only a kitchen without unpleasant odors, but also a perfectly cooked fish, with a clean taste and delicate consistency. A simple but spectacular trick, which is worth adding to the routine of any gastronomy.
Other effective tricks to get rid of the smell of fish in the house
In addition to the ingenious trick of Martín Berasategui with the sock of fish in milk, there are other methods and ingredients as effective to keep the persistent fish smell after cooking. There are simple, accessible and, most important solutions, tested by housewives and cooking enthusiasts from all over the world.
1. Intelligent ventilation – the first essential step
The smell of fish is best to be prevented, not just treated. Therefore, it is advisable to start ventilation even before cooking. Open the windows wide, start the hood and, if you have handy, use an air fan or purifier. The better the air circulation, the less likely it has to settle throughout the house.
2.
While cooking the fish-or immediately after-boils in a small vessel a simple but powerful combination: water, a few tablespoons of white vinegar and a few slices of lemon. Liberated steam neutralizes the heavy odors and leaves behind a fresh and clean perfume.
3. Hot coffee flavor – fast trick after cooking
Immediately after you have finished cooking, wash the pan and sprinkle a little dried ground coffee or add a few whole grains. Put the pan on a low heat and allow the intense coffee to neutralize the smell of fish. It is a simple, but extremely efficient remedy, ideal for the moments when you need a quick solution.
4. Boiled cinnamon – the perfume that conquers
In addition to the fact that it is a comforting aroma, cinnamon has smell neutralization properties. Boil a few cinnamon sticks in two or three cups of water for 10-15 minutes. The fragrant vapors will spread throughout the kitchen, effectively covering any trace of fish.
5. Sodium bicarbonate – always effective classic
Sodium bicarbonate remains one of the most powerful allies against unpleasant odors. Place a bicarbonate bowl on the kitchen countertop or next to the stove and let it act for a few hours. It absorbs odors like a sponge, without leaving traces.
6. Citrus peels – freshness of nature
Oranges, lemons, grapefruit – all these citrus fruits hide in their peel an aromatic treasure. Boil them in water, just like cinnamon. The freezing steam will fill the kitchen with a natural and invigorating perfume, perfect to mask the fish smells.
After you have cut the shells, put them in a pot with a lot of water and let them boil without a lid. Why without a lid? Because the steam released during boiling helps to neutralize persistent odors in the air. Repeat this process whenever needed, until the air in the kitchen becomes completely clean and pleasant.
7. Essential oils – home aromatherapy
Another extremely simple but very effective trick is to use essential oils. After you have finished cleaning, use a speaker to spread fresh and invigorating flavors in the air. Mint, lemon or eucalyptus oils are excellent choices, due to their antibacterial properties and the ability to quickly cover strong odors.
Conclusion
Fish cooking should not come up with the package with “fee” unpleasant of persistent odor. With a few simple and efficient tricks – from soaking in milk recommended by Martín Berasategui, to natural remedies such as coffee, citrus fruits, cinnamon or essential oils – you can completely transform the kitchen atmosphere.
So, enjoy the nutritional benefits of the fish without compromises and enjoy a house that smells as well as the plate looks. With a splash of preparation, the fish cooking can turn into a pleasant, carefree experience. Choose it with confidence for your summer tables-it is easy, healthy, delicious and, especially, discreet for the sensitive nose.




