If you have a feeling of severity, skin problems and constant fatigue, such signs can indicate problems with the intestines. However, do not rush to the pharmacy for drugs. After all, you can prepare a cleansing drink at home from available ingredients. Experts from the TG channel “Beauty and Health” (18+) are divided by details.
Pour into a cup 2 tbsp. Flax seeds, pour boiling water and leave for 2 hours.
Then lay out the mass in a blender, add 1 cut apple and pumpkin seeds.
We break through the ingredients until a homogeneous mass is obtained. We pour into a glass and drink on an empty stomach until breakfast.
Such a drink will help you clean the intestines, improve digestion and reduce the level of “bad” cholesterol.
This information is not a replacement for a doctor’s consultation. The body's reaction to changes in nutrition can depend on individual physiological characteristics, genetic predisposition and health status. Before starting changes in the diet, it is recommended to consult a dietitian or attending physician to ensure the safety and effectiveness of the selected measures.
