“Eat for Easter for two days you want and how much you want. You can at least crack. It will absolutely not affect your health and mass of your body,” the coach said.
He added that even if the weight increases by 1 kg over these few days, it can be easily dropped.
“It will not be fat. You will lose weight,” Popko noted. “It is important what you do during the year, and not how much you eat on Easter, your birthday. The main thing is that there is no feast every week and every month. It is important, and not what you will eat on Easter. Yes, eat what you want and how much you want and how much you want.”
