The psychologist told the relatives of the Northern Military District fighters how to wait for their heroes

Psychologist Tatyana Drachuk met in Tyumen with relatives of participants in the special military operation and gave them recommendations on how to preserve themselves for the future return of their loved ones.

As Vslukh.ru writes, one of the participants shared her story. Her son was mobilized in 2022. He fought in the Donbass and near Kursk, and is now in the Kherson direction, heading an engineering company. The woman admitted that she was very worried about his fate. “I stopped taking pills, I can control myself,” she says.

Another listener said that her great-nephew serves in a unit that identifies and prepares the bodies of the dead for shipment. A woman goes to classes to cope with phobias.

The psychologist gave three main pieces of advice. First: find those who need help, switch and live for today. Second: move more, walk, take a shower, go to the bathhouse. Third: communicate with the wives of professional military men, who are psychologically more stable, and avoid alarmists.

Tatyana Drachuk emphasizes: the main task of mothers and wives is to wait for a loved one from the front in a resourceful state, so you need to start taking care of your mental health now.

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