The toothbrush you used while you were sick could become a source of reinfection for you and your family. Dentists explained why conventional disinfection methods do not work and what to do correctly.
During ARVI, flu or sore throat, pathogens actively multiply in the oral cavity. They remain on the stubble, for which the damp environment of the bathroom is an ideal place to survive. Some viruses, such as those caused by influenza, remain active on the bristles for several days.
Many people try to boil the brush or treat it with an antiseptic. However, as the specialist notes, it is almost impossible to achieve complete sterility at home. In addition, hot water deforms the bristles, shortening the life of the brush and reducing the quality of cleaning.
Hygiene rules during and after illness
- After recovering from any viral or bacterial infection (cold, flu, sore throat), use a new brush.
- Each family member should have their own glass or stand to avoid brush contact.
- Brush your teeth with a soft brush, without strong pressure, so as not to injure weakened gums. Additionally, use rinses to maintain healthy mucous membranes.
By following these simple rules, you will protect yourself and your loved ones from the circulation of infections in the family.
Important: This information is not a substitute for consulting a doctor. The body's response to changes in diet/training may depend on individual physiology, genetic predisposition and health status. It is recommended to consult a specialist.
