At 40 years old, the singer surprises fans not only with the power of her voice, but also with her incredible body endurance, posting photos and videos of her new sporting achievements online..
But the star was not always like this. The singer herself has admitted more than once that she struggled with excess weight for many years.but often without success.
“The body is a discipline. I do yoga, Ashtanga. I’ll honestly say that I’ve been on a diet for 20 years. That’s how long I’ve been on stage. I’ve always been so chubby, and it was important for me to lose weight,” the artist explained.
According to Tina Karol, she tried everything – various loads and workouts.
“And yet, only Ashtanga yoga and a jump rope dried my body and gave it this shape,” she admitted.
Tina Karol called training her principle of life.
Now The singer's weight is almost 52 kg. According to Tina Karol, at the beginning of her career she weighed 67 kg.
The singer often likes to compare her photos. before and after, clearly demonstrating changes for the better.
At the beginning of her career, Tina Karol was like this.
Over almost 20 years of her career, the singer not only reached the peak of her physical fitness, but also radically changed her style..
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In 2013, the singer looked like this. This photo shows her at 28 years old.
