

Photo: Depositphotos.com
“Do you want to start a delicious day and with benefit? Then this omelet with spinach is exactly what you need! Soft, gentle, with bright accents of spinach, it will not only delight you with taste, but also help to take care of health, because it contains a protein for a charge for light digestion. This is an ideal option for a quick and easy breakfast for every day,” the culinary specialist noted.
Ingredients:
- 20 g spinach;
- five eggs;
- 3 tbsp. l. milk;
- salt and pepper to taste;
- 1 tbsp. l. vegetable oil for frying.
Cooking
- Wash the spinach, dry and put in the oil heated in a pan. Fry one minute.
- Beat eggs with milk with a whisk, add salt and pepper.
- Pour the egg mass into the pan and fry for three to four minutes.




