A beautiful smile is a business card of any person. Therefore, many of us dream of snow -white teeth. But, unfortunately, coffee, tea and other drinks leave their mark on enamel. Despite this, there are several products that are able to restore pristine whiteness to the teeth without expensive procedures with a dentist.
Here are some of them:
Apples
They contain apple acid that erases surface spots from the teeth. Also, when chewing this fruit, mechanical cleaning occurs. To achieve the result, use it on a regular basis.
Carrot
Its crispy texture stimulates salivation, which helps to more effectively “wash away” food and bacteria. And beta-carotene contained in carrots has a positive effect on the health of the gums.
Celery
Its fibrous structure contributes to the active removal of plaque. In addition, this vegetable is generally useful for the body, which undoubtedly affects the condition of the entire oral cavity.
They can really help lighten their teeth. But do not forget about regular teeth and use tooth thread. After all, a beautiful smile is the result of an integrated approach.
Earlier it was reported which products cause bloating.
