Krasnoyarsk residents were told about a superfood paste made from ground hazelnuts


6 March 18:10
The Krasnoyarsk Rospotrebnadzor spoke about the beneficial properties of urbech.
As experts noted, urbech is a paste that is prepared from ground plant seeds based on ground hazelnuts and is a true superfood.
It contains a lot of biotin (vitamin H or B7), which has a positive effect on hair growth, the functioning of the nervous system, and reduces the risk of developing diabetes mellitus And reduces muscle pain after exercise.
The paste also contains chromium, silicon, B vitamins and lignin. Chromium affects tissue sensitivity to insulin, which is important for maintaining normal blood sugar levels. And silicon and B vitamins improve memory and attention. Lignin is varietyyu fiber And affects the intestinal microflora. This helps the intestines work, resulting in stronger immunity.
“The advantage of this product is that it is absolutely natural: it is made without additives, not even sugar is added to it. Only a little oil can be added on top so that the product is stored better,” clarified by Rospotrebnadzor.
Experts advise not store the paste in light and in places with high temperatures, for example, on the top shelves in the kitchen. It is best to store in a dark and cool place at temperatures up to 20 degrees or in the refrigerator. The jar must be tightly closed.
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