An unexpected way to slow down aging is revealed: this is help to others
Endocrinologists have found that active activity slows down aging, as it contributes to social and physical activity:
– Even a small level of involvement, from 1 to 49 hours a yearis beneficial for the health of the elderly;
– 50 to 199 hours help other people affect the most effective people retired;
– More than 200 hours A year is reflected in the health of not only pensioners, but also for working people.
It is also noted that active activity is an effective means of preventing senile dementia.
