September 26 16:50
Specialists of the Krasnoyarsk Rospotrebnadzor spoke about the unexpected advantages of plums for health and extension of life.
Materials on the topic
According to experts, the dark varieties of this berry contain a record number of anti -Socialists – antioxidants who slow down the aging process. Regular use of drain strengthens the cardiovascular system, increasing the elasticity of blood vessels, and prevents the development of osteoporosis by increasing the mineral density of bone tissue.
The phenolic compounds in the composition of the fruits enhance the effect of vitamin C and strengthen immunity. Plums are recommended to include in a seasonal diet as a natural remedy for maintaining health and active longevity. Berry is especially useful in fresh form during its natural maturation.
Separately, experts dispelled the myth of white plaque on the skin of the drain. This natural wax layer, formed during ripening, is absolutely safe for humans and performs a protective function from diseases and pests.
Photo on the main one: freepik.com
Links on the topic:
- Krasnoyarsk residents called the best products for the health of the skin
- Krasnoyarsk Rospotrebnadzor listed signs of high -quality potatoes
