Beauty blogger Anastasia Reshetova shared the secret of her morning “miracle-sawing”, which helps her look fresh and feel great every day. She published a recipe for useful smoothies in her personal group in social networks (18+).
“Every morning I drink my favorite green mix for youth and beauty. The recipe is simple – apple, celery, parsley, dill and collagen,” she wrote.
Apples are a real storehouse of pectin, which helps the body get rid of toxins and heavy metals. Celery is saturated with vitamins A, C, K, as well as important trace elements. Greens not only improves digestion, but also supports the balance of microflora in the intestines. And, of course, collagen plays an important role – this is an indispensable assistant for the health of the skin, hair and joints.
Important: before following the advice, you need to consult a doctor, and make sure that you personally have no contraindications for the listed ingredients.
