LifestyleOther

This diet will inevitably lead to a breakdown. The famous fitness trainer made an important statement on the eve of the summer

“If there is one buckwheat and boiled eggs, greens, can I lose weight?” – asked her.

“Yes, you can lose weight on buckwheat, eggs and greens, but such food is nowhere,” the coach answered.

Borzhezskaya explained that the body needs a full diet – proteins, fats, carbohydrates, fiber and trace elements.

“Hard restrictions can have a short -term effect. But in the long run, this is stress for the body, breakdowns and weight,” she added.

According to Borzhezkaya, such a diet is dangerous to health.

Context

Borzhezskaya was born in Vinnitsa in 1980. Before the war, she was an expert on the STB program “All the Bode of Good” and the coach of several seasons of the show “Zvazhezheni Ta Sharivi” on the same channel.

On March 31, STB producers stated that Borgsy became the coach of the new season of “Zazhenikh Togzaslavikh.”

Ashley Davis

I’m Ashley Davis as an editor, I’m committed to upholding the highest standards of integrity and accuracy in every piece we publish. My work is driven by curiosity, a passion for truth, and a belief that journalism plays a crucial role in shaping public discourse. I strive to tell stories that not only inform but also inspire action and conversation.

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