Photo: shuba.life
“This recipe was blown up by all social networks! Green salad of young cabbage, cucumber, fresh celery and apple is refueled by a mixture of spinach, avocados and olive oil. It is time to recharge with vitamins!” – It is said on the site.
Ingredients:
- one young cabbage;
- two stems of celery;
- two cucumbers;
- One apple of Simirenko varieties.
Ingredients for refueling:
- 50 g spinach;
- 50 g of green Bulgarian pepper;
- one avocado;
- two cloves of garlic;
- 30 g of walnuts;
- three stems of parsley;
- 15 ml of lemon juice;
- 40 ml of olive oil;
- Salt, pepper to taste.
Ingredients for decoration:
- sunflower seeds;
- flax seeds;
- pumpkin seeds;
- White sesame seeds.
Cooking
- Cut the cabbage, celery stalks and cucumbers.
- Cut the core from the apple and cut into a cube.
- Mix the ingredients in a bowl.
- Put spinach, cleaned garlic, avocado pulp, green pepper, parsley, nuts, lemon juice, vegetable oil, salt, pepper in a blender.
- Pour the sauce apples, celery and cucumbers and decorate with seeds.
