April 18 17:40
Specialists of Rospotrebnadzor told the Krasnoyarsk residents about the benefits of quince and the rules of its use.
Aiva is a fruit from the pink family, that is, it is close to apple, plum, pear. It has a lot of vitamins C and group B, beta-carotene, as well as potassium, calcium, phosphorus, magnesium and iron.
Aiva helps digestion, reduces the symptoms of heartburn and nausea during pregnancy, strengthens the cardiovascular system. The fruit also has a positive effect on immunity, protects against viral infections.
In addition, it is believed that Aiva improves mood and helps to get rid of anxiety. All thanks to substances in its composition.
Experts noted that even the ripe quince is often acidic and tart. It is better not to eat it. But you can make jams, jam, jam, jelly and marmalade from a fruit.
Experts also noted that the seeds of quince contains ammigdalin. He is poisonous. Before use, it is necessary to cut the seeds.
Links on the topic:
- Krasnoyarsk residents told what bread should not be bought at the store
- The endocrinologist warned of products, the dependence on which is similar to the drug
