April 17 10:46
Endocrinologist Maria Kaloshina named products on which an addiction similar to a narcotic one is formed. Among them were ice cream and chips.
“For a sense of pleasure in our body, serotonin and dopamine are responsible. As a rule, the latter stands out even at the stage of anticipation of taste sensations, and serotonin is already responsible for the regulation of appetite. Violation of the metabolism of these substances can quite provoke the occurrence of dependencies. Overflow can become one of them. The use of sweet and oily, such as chips or ice cream, instantly causes a powerful release of these hormones into the bloodstream and forms almost painful drug addiction, ”the Saratov 24 television channel quotes the doctor with reference to News.ru.
According to Kaloshina, in order to avoid strong dependence on these products, you need to increase the level of happiness in a different way. For example, add walks in the fresh air, outdoor activities and moderate physical activity.
Photo on the main one: ru.freepik.com
Links on the topic:
- Krasnoyarsk residents told what bread should not be bought at the store
- “Children at a special risk zone”: Krasnoyarsk experts said that eating chips causes cancer
