Sometimes I really want something tasty, but the thought of extra calories and kilograms stops us right at the refrigerator door. However, you should not limit yourself, because there is a simple recipe for low -calorie marmalade, which will not harm the figure.
The dessert is prepared very simple, and the result exceeds all expectations:
Ingredients:
- Low -calorie drink (500 ml)
- Agar-Agar (15-20 g)
- Water (100-200 ml)
- Lemon juice (to taste)
Preparation:
First, we will go agar-agar: let him swell in cold water-enough for one hour. Next in the pan, heat the selected drink and add the resulting gruel to it. We interfere with the dissolution and bring to a boil for a couple of minutes.
Now you can drop a little lemon juice. Remove the future marmalade from the fire, slightly cool it and pour it into forms. Then leave in the refrigerator at night until completely hardened. Treat your loved ones with a ready -made delicacy.
It is almost unrealistic to distinguish from real marmalade, but it is tasty and useful. So boldly delight yourself with them both on a diet and in ordinary life.
Earlier it was reported which pie will drive all the sweet toilers crazy.
