8 June 18:10
Nettle, chickweed, chickweed, dandelion and burdock can be healthier than imported supplements and medicines, said Tomsk naturotherapist Natalia Deeva. As Vslukh.ru writes, these plants help with anemia, joint diseases and hair loss.
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The specialist paid special attention to nettle, calling it the leader in the content of iron, vitamins A and E. Young shoots should be doused with boiling water and added to soup or salad. However, people with thrombosis, varicose veins and thick blood should be careful – the plant has strong hemostatic activity.
The rest of the five herbs, according to the doctor, are safe for everyone.
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