March 19 17:50
IN Krasnoyarskm management Rospotrebnadzor talked about the benefits of krill oil.
According to experts, everyone knows that Omega-3 is found in oily fish. However, there is another source – oil krill, which obtained by processing small crustaceans living in Antarctic waters.
Krill is most importantm componentohm global food chain, and also fuelmwhich ensures the constant functioning of the earth's marine ecosystems. Krill feed on microscopic single-celled plants called phytoplankton, while birds, squid, other fish and even whales feed on krill.
MaslO Krill helps lower blood pressure, and also has 300 times the antioxidant activity of vitamins A and E. It has a positive effect on the nervous system and cognitive functions, and can reduce cholesterol synthesis. Besides, improves the condition of the cardiovascular system, supports the health of the musculoskeletal system And prevents the development of oxidative stress.
ABOUThowever, it should be remembered that When taking dietary supplements containing krill oil, you may experienceno heartburn, indigestion, nausea, diarrhea And bad breath. TIt is also necessary to take into account that if you are taking blood thinning medications or have a bleeding disorder, krill oil contraindicated.
Newslab now in MAX. News is also published in OK | VK | Zen | Telegram
Related links:
