We present to you a recipe for a homemade scrub that is not only quick to prepare, but also keeps your skin smooth and moisturized for several days. This is an ideal option for those who want to prepare their body for a holiday or surprise themselves with a pleasant ritual.
Ingredients:
Ground coffee – 100 g
Brown sugar – 3 tablespoons
Coconut or olive oil – 50 ml
Liquid honey – 1 tablespoon
Vitamin E capsules – 2 pieces
Orange essential oil – 5 drops
Preparation of the base:
- Mix coffee and brown sugar in a dry bowl until smooth.
- Add melted coconut oil and liquid honey, mix thoroughly.
- Puncture vitamin E capsules and squeeze contents into mixture.
- Add a drop of essential oil for aroma and mix again until it becomes a moist paste.
- Place the scrub into a clean glass jar with a lid.
Application:
- Take a warm shower to steam your skin.
- Apply the mixture to a damp body with massaging movements, paying attention to problem areas.
- Leave for 3-5 minutes to allow the oils to absorb.
- Rinse off with warm water without using soap.
Tip: To keep the scrub fresh, store it in a sealed jar in the refrigerator. Before use, scoop the mixture with a dry spoon to prevent water from getting inside.
The finished scrub is aromatic, nourishing and has the effect of a light massage. It will become your favorite pre-holiday self-care product.
Important: This information is not a substitute for consulting a doctor. The body's response to changes in diet/training may depend on individual physiology, genetic predisposition and health status. It is recommended to consult a specialist.
