Zelensky gave advice in just four words on how to avoid gaining excess weight without dieting

According to the Ukrainian president, he monitors his shape and tries not to gain weight. When asked by a journalist if he adheres to any diet, Zelensky joked that he was simply trying not to overeat.

“I’m trying not to gain weight. How do I do it? In principle, physical activity is normal. Well, if you’re nervous, don’t eat your nerves. That’s probably it,” he said.