
In winter, the skin on the elbows becomes rough, darkens, and the touch becomes unpleasant. It’s especially offensive when you put on a dress with short sleeves or just lie on the sofa and feel how rough skin “catches” the fabric. Scrubs scratch, creams wear off in an hour, and greasy ointments stain everything.
But everything is much simpler. No salon peelings or daily polishing are needed. One action before bed is enough, and in the morning your elbows are soft, smooth, without flaking. Even if you leaned on the table all day or forgot about leaving for a week.
You will need:
- olive oil or shea butter – 1 tsp.
- cotton mittens or socks
How to do:
- Before going to bed, apply a thin layer of oil to dry elbows.
- Put on cotton mittens or cut off your socks and place them on your hands.
- Go to bed.
- In the morning, simply wipe your elbows with a dry cloth.
The effect lasts 2-3 days. Do this 2-3 times a week and your skin will always be soft and nourished.
Question and answer:
Why do elbows get rough in winter?
Due to dry air, friction from clothing and lack of hydration, the skin thickens as a protective reaction.
Can I use sunflower oil?
Yes, but olive or shea moisturize better and don’t oxidize as quickly.




