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Children eat down to crumbs – and do not know that it is healthy: pumpkin pie in 50 minutes

Autumn is pumpkin time. But often pies made from it turn out dense, cloying or, conversely, too dry. This recipe is different. There's no refined sugar, white flour, or large quantities of butter, but everything you need for a real homemade taste is there: soft pumpkin, cinnamon, vanilla and the slight sourness of natural yogurt. The pie is moist on the inside, with a thin crust on the outside and rich in spice flavor.

Ingredients:

  • Peeled pumpkin – 400 g
  • Eggs – 2 pcs.
  • Natural yoghurt – 150 g
  • Whole grain flour – 150 g
  • Natural sweetener – to taste
  • Baking powder – 1 tsp.
  • Ground cinnamon – 1 tsp.
  • Vanillin – on the tip of a knife
  • Vegetable oil – 2 tbsp. l.
  • Pinch of salt

How to cook:

  • Cut the pumpkin into cubes and bake in the oven until soft.
  • Puree the baked pumpkin in a blender until smooth.
  • In a bowl, mix eggs with sweetener until smooth.
  • Add pumpkin puree, yogurt and vegetable oil, stir.
  • In a separate bowl, whisk together flour, baking powder, cinnamon, vanilla and salt.
  • Combine dry and liquid ingredients, stir until smooth.
  • Pour the dough into a greased baking dish.
  • Bake at 180°C for 45-50 minutes.
  • Check doneness with a wooden skewer; it should come out with small moist crumbs.

Bon appetit!

Ashley Davis

I’m Ashley Davis as an editor, I’m committed to upholding the highest standards of integrity and accuracy in every piece we publish. My work is driven by curiosity, a passion for truth, and a belief that journalism plays a crucial role in shaping public discourse. I strive to tell stories that not only inform but also inspire action and conversation.

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