August 15 16:40
The regional department of Rospotrebnadzor Krasnoyarsk residents told in detail about honey agarics.
According to experts, these mushrooms contain about 2.2 g of protein per 100 g of product with low calorie content – about 20 kcal. There are magnesium and potassium in niphes, which are necessary for the normal functioning of the heart and blood vessels, as well as iron – 0.8 mg per 100 g, which almost covers the daily need of women.
At the same time, in Rospotrebnadzor they warn that for diseases of the gastrointestinal tract, liver and kidneys, especially in the acute phase, it is better to abandon the mushrooms. They do not recommend them to eat with gout.
You should not give mushrooms to children under 10 years of age, and children under 13 years of age should be limited to small portions.
We will remind, earlier, the Office also told the Krasnoyarsk residents about the benefits of a white mushroom – a source of a high -class protein, which is sometimes called “forest meat” for this property.
Links on the topic:
- Krasnoyarsk residents were reminded of a hidden threat in banks with domestic pickles
- “Leads to a quick weight gain”: the Krasnoyarsk residents were told about the dangers of semolina
