When the refrigerator was a little of everything – a little cheese, a piece of pepper, a couple of tomatoes and broccoli inflorescence – it's time to cook fruit. And this is not an unusual scrambled eggs, but a real Italian hit – Frittat. She in any kitchen and in just 5 minutes turns food into a holiday: bright, satisfying and does not bother. After all, the taste can be changed at least every day.
What you need
- 5-6 eggs
- Bulgarian pepper
- Tomatoes
- Broccoli
- Onion
- Cheese
- Green
- Salt, spices to taste
How to cook step by step
- Lubricate the baking dish with butter or covered with food parchment (also sprinkle with oil a little).
- Salt, pepper to your taste.
- Add broccoli, previously divided into small inflorescences, circles of tomatoes, onions in half rings, bells of bell pepper.
- On top – grate any cheese that was found in the refrigerator and again your favorite spices and fresh greens. If there is no greens, it's okay.
- Send everything to the preheated oven for 20 minutes. And who loves the soft -soft eggs is better at 15, at a temperature of 180 °.
The filling changes to the mood and to what is in the refrigerator: any greens, ham, remains of meat or chicken, olives, tuna from jars, mushrooms, corn – everything is suitable. Serve with bread, salad or just like that.
The advice from the TG channel “Cooking is simple and tasty” (16+): If you give a little cool, it is easily cut by portioned pieces and is suitable even for lunch boxes-you can take it to work or give children to school.
