To eat a dessert and lose weight – yes, this is possible. When you want to pamper myself with something chocolate, but not to spend half a day in the kitchen and not violate the mode, the chocolate PP seorer saves the situation. Without sugar, extra calories and heaps of products – it turns out so tasty that even those who are indifferent to desserts are asked for a recipe.
How to cook
- Take 350 grams of cottage cheese (fat content of 5%), 200 grams of bitter chocolate and a little sweetener (if desired, it is possible without it).
- Melt the chocolate in any convenient way-the author of the TG channel “Simple recipes” (18+) advises simply put the tiles in the bag and lower it into hot water.
- Mix cottage cheese with melted chocolate and beat with a blender until complete uniform.
- Put the resulting mass in a mold or plate, just cover them with a film first.
- Take into the refrigerator for 1-2 hours so that the dessert becomes denser.
- Get out, cut, brew tea and enjoy!
You can add a couple of tablespoons of walnut pasta or a little coconut – the taste will become even more saturated, and the structure is more tender. Bon appetit!
Important: this information is not a replacement for a doctor’s consultation. The body's reaction to changes in nutrition can depend on individual physiological characteristics, genetic predisposition and health status. Before starting changes in the diet, it is recommended to consult a dietitian or attending physician to ensure the safety and effectiveness of the selected measures.
