In April, there are a hundred years of the regional dental service of Vladivostok. Corr. IA PrimaMedia met with the chief physician of the regional dental clinic Sergey Ignatiev and learned about the useful habits that each person’s care should be observed in order to reduce the number of visits to the dentist.
According to the expert, if you want to keep your teeth healthy, you need to adhere to a healthy lifestyle: eat right, limit the consumption of carbohydrates, use as many fresh vegetables and fruits as possible in your diet.
Naturally, if we talk about the prevention of dental diseases, then this is directly hygiene that is carried out by a person independently at home: the correct technique of brushing tooths, the use of toothpaste, toothbrushes, a diagnostic visit to the dentist at least once a year, ”the doctor emphasized.
In addition, Sergei Ignatiev emphasized that human health is not only a doctor’s work, but also personal responsibility. As well as the realization that the culture of hygiene and prevention is laid in the family through the attitude to their health and the formation of useful habits.
