The advice of a psychologist for those who give the baccalaureate: “Do your focus like Tiktok” / “Profu” is man, you do not. Help you understand your ideas easy “
The recommendations of the psychologist Mihai Copăceanu for the students who give the baccalaureate: “Make your focus like Tiktok” / “Profu 'is a man, you do not. Help him understand your ideas.”
The 12th grade Elvi support the baccalaureate this week. Photo: Archive
On his Facebook page, the psychologist Mihai Copăceanu posted some recommendations for the students of the 12th grade, who take the tests written on the baccalaureate exam.
“Yo. Message for all the elders who give the BAC;
Not with a wood and boring language, with tips of 2 lei and trivial:
Ok, you have the BAC. We know, it sounds intense. But it is not the end of the world, nor the “examination of life or maturity” (this is only the mother and the leader). Heavy exams are not given to school. It's just a stage. And you can pass it. Here's 10 short and good ideas:
1. Panagin for 3 seconds, then pass on the focus. Emotions come, yes you have the job. Think like a game: Level Up.
Do your focus like Tiktok: Do you have 3 seconds of panic? Ok, you consumed them. Now go to the “Let's Get It Done” mode. Focus on requirement.
2. Put your sleep and decent food. It's not a marathon on an empty stomach. Your brain is player 1. Your brain needs real fuel. Feed him.
3 Time Management, Bro.
You have time, but don't waste it. Allow your last 15 minutes to recite. Help. Time is like a permit. It seems to run, but if you share it well, everything becomes clearer. Leave time for review, and do not panic if you see someone finished faster. Can leave. His job.
4. Do what you know the first time.
Don't get stuck in dubious questions. It starts with those safe – it raises your morale. Let the brain go with something known. Confidence increases, stress decreases. Win-win.
5. Ignore the one who comes out first.
Seriously now – it's not Speedru on YouTube. It's a test, not speed competition. Ignore those around you who write without stopping. It does not mean that everything I write is OKEY. You be careful on your page.
6. Don't you know anything? Leave, you come back.
Don't lose 20 minutes on a question. Get on, maybe your inspiration. Do not block yourself on a topic that consumes your time and energy. The brain works in the background-you may come up with your idea later.
7. Write as for someone tired.
Profu is a man, you don't. Help him understand your ideas easily.
Write clearly and organized. Profits are not detective. The easier it is to watch what you wrote, the more likely you have to take those important points.
8. Be clear, not Shakespeare.
It does not have to sound fancy, just be right and to the object. It does not exaggerate with perfectionism. Sometimes “well done” is more valuable than “perfect but unfinished”.
9. At half, give everything you have.
10. You have passed the early emotions, you have rhythm – now is the time to accelerate. That is the “Golden Hour” of your brain. Profit!
You go this. Don't forget: the bacon is a checkpoint, not the destination. You have everything you need in you. Give everything you can. The rest is sits. You worked, you learned, you grew up. You are more prepared than you think.
PS: After June 20 ready with the BAC, Pa-Pa Stress-you are free as the wifi on the terrace, with the summer in your pocket, the gang next to you and the life that starts on the drunk festival! And I hope in college! ”, wrote the psychologist on Facebook.
