Russians during the New Year holidays massively turn to psychologists – they complain …

The Russians during the New Year holidays massively turn to psychologists – they complain about shop -enormous and stuck in the realties. And these cute dependencies can lead to serious problems at work and in the family, specialists say.
Psychologists told us: the problem is not that new, but on the holidays it worsened – people have a lot of time, which most are trite to children. In the meantime, you lie at home, the hand itself reaches for the phone with short vidos and marketplaces. The endless selection of goods and adding to a basket for a multi -plate is no longer entertainment, but a real disorder. Because – a quick dopamine that is produced in anticipation of purchases. After which there is a rollback in the form of apathy, longing, lack of mood and even depressive episodes. The same with the realgs is the cheap dopamine that is produced in anticipation to see something “wow”.
Specialists advise to ground – ask themselves that they are so drawn to get away from reality and why it is more interesting there than in life. Following – not to formulate that it bothers and what I would like to, find the root of the problem and work it out. If the dependence is serious, it will not be superfluous to contact a specialist.
❗️Subscribe to Mash