National Assessment 2025. Tips & Tricks before the Romanian language exam. How can parents help recapitulation and what children can do in case of blockage
National Assessment. Simion Mechno / Agerpres
On the last hundred meters before the National Assessment 2025, many children are already overwhelmed by the volume of work, they are panicked that they still have gaps from the examination and convinced that “it is too late” to recover something, the site all the whole.ro.
The psycho -pedagogue Ina Ilie, with a complex training in cognitive sciences and emotional regulation techniques, proposes some tools and mechanisms that can make the difference between blockage and performance. We do not fatten the pig on the eve, but “we can eat the elephant with the teaspoon,” she tells us. Ina Ilie offers us some punctual solutions, which can work, even now – a few days before the exam – and which can make a difference of several hundreds of score (we all know how important the average that decides the high school to which you reach!).
The approach of the INSea combines scientifically validated methods with modern coaching and self -regulation techniques. He works with mental maps, methods of visual organization of information (especially in grammar and literature), time management methods (such as Pomodoro) and emotional techniques such as EFT (Emotional Freedom Technique), known as “tapping”.
Ina Ilie does “training for exams” and works individually or in group with children from all over the country, which helps them regain confidence in their own strengths. Combines cognitive techniques with emotional workouts. From mental maps and schematizations of matter, to calming breaths and concentration exercises, each instrument is calibrated on the child's profile. It is not about the classic meditations that students make in certain subjects, but about strategies that try to give young teenagers a drama of clarity and balance in order to perform this important exam.
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