The prolonged shelves of supermarkets bright spring vegetable contains a lot of beneficial substances, but is contraindicated for people with an ulcer of the stomach and gastritis. This was in an interview with Gazeta.Ru (18+) said the nutritionist and therapist Olga Lushnikova.
In the appetizing crispy ingredient of salad and okroshki there are a lot of vitamin C, potassium, folic acid and antioxidants. Silicon and Selenium in Redis help the body to produce collagen responsible for the elasticity of the skin. At the same time, it is better to refuse ulcer and people with other problems of the gastrointestinal tract from radishes, since due to organic acids and too rude structure it can lead to exacerbation of diseases.
The nutritionist advised everyone else not to use a spring vegetable on an empty stomach and there is it with oil.
