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Pear jam without sugar – I boil 8 kg on Saturday: tender, honey-like and does not harm the waist

October is the time for picking late pears. They are juicy, aromatic, with a slight honey sweetness, but they often sit in the cellar until they begin to deteriorate. But they make the most delicate sugar-free jam, which is not just tasty – it’s healthy.

The secret is simple: ripe pears are rich in pectin and natural sugars. With slow simmering, they thicken on their own and acquire a rich amber hue and a delicate floral aroma. This jam does not overload the pancreas and is suitable for proper nutrition.

How to cook:

  • Peel and core 8 kg of pears and cut into quarters.
  • Place in a large saucepan, add 150 ml of water per 1 kg of fruit.
  • Simmer over low heat for 1.5–2 hours, stirring occasionally with a wooden spoon.
  • The mass will darken, become thick and will form a lump when stirred – this means the jam is ready.
  • Place in sterilized jars, roll up and wrap with a towel until completely cool.

This jam can be stored for up to a year in a cool, dark place. 8 kg of pears will yield 4–5 liters of tender, aromatic delicacy.

It can be spread on toast, added to yogurt, used as a filling for cheesecakes, or simply eaten with a spoon.

Bon appetit!

Ashley Davis

I’m Ashley Davis as an editor, I’m committed to upholding the highest standards of integrity and accuracy in every piece we publish. My work is driven by curiosity, a passion for truth, and a belief that journalism plays a crucial role in shaping public discourse. I strive to tell stories that not only inform but also inspire action and conversation.

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