Scientists have developed a simple test to determine biological age – just stand on one leg —Metro
This method helps assess the degree of neuromuscular aging.
To test, you need to stand on one leg, put your hands on your hips and leave your eyes open. The time you can hold out corresponds to the following age standards:
— 18–39 years old — 43 seconds;
– 40–49 years – 40 seconds;
– 50–59 years – 37 seconds;
– 60–69 years – 30 seconds;
– 70–79 years – 18 seconds;
– over 80 years old – 5 seconds.
