Mark Wahlberg trains in sports shoes he designed. Lenny Kravitz chooses leather exercise pants with a barbell.
The rest of us remain faithful to Nike shoes and Lululemon shorts. The same applies to men of success in the technology, financial and other industries who told Business Insider that They can't start the day without movement.
Here are their training essentials – from popular clothes to expensive technology.
Antonio White, 38 years old, uses technology during exercise
White is the founder of 480 Advisors, an agency dealing with the development of brands for the management. Earlier he worked as a deputy assistant to the secretary for community involvement in the US Treasury Department.
Most days start at 5 am And he finds time for morning training. Thanks to chatgpt, he combines strength training, walks and yoga.
“People can laugh at it, but it gives me the opportunity to track progress,” said White.
Instead of using a notebook like most people going to the gym, I write everything in chatgpt. I treat it like a virtual personal trainer
He pays $ 20 a month for the application and mainly uses it in the gym. In addition, he uses YouTube for free video training.
“I finish training with abdominal muscles,” he added. “I usually find an influencer with a 10-minute video, turn it on the phone and set it in the corner of the gym”.
During the exercises, he wears a mix of Converse and Nike clothes. He usually combines an old concert t -shirt with NIKE's reticulated shorts for $ 55.
“It's so simple, but I love Nike. It's my absolutely favorite brand,” he said.
The message of victory really appeals to me
During some exercises he wears Nike shoes, but for strength training changes them to the Converse Run Star Hike for $ 110.
“These shoes helped me in my strength development,” he said.
Nike Elite Pro Basketball for $ 70 is wears his footwear and other accessories in the backpack.
Bobby Mollins, 35 years old, remains faithful to Lululemon
Mollins, a former laureate of Business Insider “Rising Star” in stock market research, is currently the director of internet research at Gordon Haskett.
He practices six days a week – stretching, cycling, strength training and running.
Regardless of the type of activity, he wears Lulummon Metal Vent Tech t -shirts for $ 78. He claims that they are more convenient than competitors' models, such as Adidas or Ten Th really.
He chooses two options for shorts: Lululemon Pace Breaker with a lining ($ 78) to the gym and bike and without a lining ($ 68) for running.
“I like the cut and different lengths,” he says. “The lining has a phone pocket, which prevents jumping during the run, and it is also useful when I go out with the dog in the evening.”
Mollins training accessories are glasses, shoes and a running vest
He recently moved to Miami, which forced changes in training equipment. The most important of them is the Salomon vest for $ 145.
“I never needed her in New York or Boston,” he said. “But in the heat and moisture, the vest helps a lot during marathon training-especially during 20-mile runs.”
The SR-1X Roka Glasses for $ 210 became the next tool. Perfect for running and cycling, because they do not require frequent improvement. He also values the possibility of personalizing on the manufacturer's website.
He uses a bicycle to track and plan training Peloton and Garmin watch.
Outside, he often rides a SUPERSIX EVO 3 bike for $ 4,499, but in New York in winter and on the sandy roads Miami chooses Peloton for $ 1,445. Thanks to the application, he uses online training.
“I use it all the time,” he says, emphasizing the 129-week series without interruption.
I often take part in stretching, yoga and meditation classes
In addition, he wears the Garmin Forerunner 965 watch for $ 599 to follow training, heart rate, sleep and other parameters.
Samuel Garcia, 31 years old, since the injury trusts Hoka shoes
Garcia, a partner at Amplo, was awarded last year by Business Insider as “Rising Star” in Venture Capital.
Each morning starts with aerobic exercises: bike, swimming, elliptical cross trainer or running. For running, he always puts on a Nike Dri-fit shirt for $ 30.
I usually run 5-6 miles, and ordinary cotton t -shirts can rub the skin
– says.
“Nikes are delicate, so I value them very much.”
Hoka Clifton 10 for $ 155 is also its training necessity. He was recommended to him by a doctor after breaking his finger and since then he has been faithful to this brand.
“This is the first time the doctor recommended me some shoes. Since then, I had no problems,” he said. “I felt pain in other shoes, but almost none in the hoks. So I have been wearing them for years, even religiously.”
Brannon Jones, 31 years old, combines Lululemon clothes with technology
Jones, another “Rising Star” in Venture Capital, works at Alleycorp. He usually gets up at 5:15 and 6:30 is already in the gym.
He practices intensively, based on training from the time of academic football, or goes to crossfit classes.
“Although I carry a lot, I like to wear running clothes. They are light and give me full freedom of movement,” he says, adding that Lululemon produces favorite shorts and T -shirts.
For training, he always takes a bottle of Hydro Flask (with the Wide Mouth Flex Chug Cap cap for $ 13) and wears the Whoop and Apple Watch band.
“Apple Watch works great during exercise – You can measure time, heart rate and everything else. Whoop goes a step further, helping me understand long -term load and regeneration. “
Chase Dwyer, 28 years old, chooses simplicity
Dwyer is the founder of Carbon Ridge, a company that creates CO₂ in sailing technologies.
He emphasized that Fitness is a key element of his mornings. Regardless of whether he runs, rides a bike or goes to the gym, he usually wears a Vuori Tuvalu T-shirt for $ 58 and nike Dri-Fit shorts for $ 75.
“It's simple,” he says about his training wardrobe. “I currently choose clothes that I don't have to think about, and which still fit my style and look good.”
He also says that “he has already used several pairs” Sneakers 4T2 WeekDays for $ 220 and takes additional things – like a black oval bottle – in the db Journey backpack for $ 219.
Modi Oyewole, 38 years old, puts on Nike
Oyewole worked in the sports and music industry, and today he is the founder of the Golf community of Swang.
He practices several times a week – three days with a trainer and additionally using ClassSpass classes.
He said he was wearing a lot of Lulummon, but Nike is the biggest fan. He takes a large bag of this brand for training, in which he wears a protein sheik, water and crocs. He practices in Nike Metcon shoes, which cost from $ 155 to $ 175 per pair.
