Summer, heat, I want to drink, and we often grab cold or even ice water and lemonade directly from the refrigerator. Yes, and we are sitting under the air conditioning. As a result, it begins to bee in the throat, and the pharmacy candies are not at hand. An old spicy trick helps out – one dry clove bud is enough for an unpleasant breakdown to subside. Bonus also refreshes breathing, advises the Zen channel “Health and Longevity” (18+).
How to do it
- Take 1 budding bud, put on the tongue.
- Slowly chew 2-3 minutes while spicy juice soaks the gum.
- Sleam crook, drink a sip of warm water (this, if desired, can not be washed down).
Eugenol and Terpen in carnations have mild antibacterial, antiseptic and antimicrobial effects, even against golden staphylococcus, salmonella, and yeast -like Candida. It is also a natural analgesic. Therefore, clove relieves sore throat and can soothe the cough reflex. In addition, it contains vitamins and minerals: e, k, iron, magnesium, potassium, selenium, manganese.
And cloves stimulates salivation, accelerates digestion, fights with accumulations of plaque and refreshes breathing longer than standard chewing gum.
Chew in the morning after coffee – it interrupts the smell and improves the tone of the gums, before a public performance – the voice sounds cleaner, it is convenient to take with you on the road – it does not take a place, does not stick, like mint sweets.
With hypertension, allergies on spices, pregnancy and gastrointestinal diseases, a high concentration of essential oils can cause discomfort.
Important: this information is not a replacement for a doctor’s consultation. The body's reaction to changes in nutrition can depend on individual physiological characteristics, genetic predisposition and health status. Before starting changes in the diet, it is recommended to consult a dietitian or attending physician to ensure the safety and effectiveness of the selected measures.
