Brushing and dental thread save lives. What unexpected diseases can we prevent. The surprising advice of a surgeon

Even in developed countries, where general health seems to be on an upward trend, there is a weak link that can endanger the lives of millions of people: oral health.

Periodontitis increases the risk of cardiovascular disease photo shutterstock

International studies, including a report by Glaxosmithkline, show that countries such as Spain or Romania face a real wave of gum disease, especially periodontitis – a condition that affects over 80% of people over 60 years old and are not limited to teeth loss.

Cardiovascular surgeon Jeremy London draws attention, in a viral video on Instagram, on the crucial bond between oral hygiene and heart health: “Brush and use of dental floss can reduce the risk of cardiovascular disease by up to 12%.” His explanation is simple and alarming – a poor oral hygiene can trigger chronic inflammation in the body, favoring arteriosclerosis, the main cause of infarction and stroke. Moreover, bacteria can penetrate the blood, causing serious infections in the heart valves, which may require complex surgery.

And not only heart disease is in the viewfinder. It has been shown that deficient oral hygiene can aggravate diabetes, can negatively influence a pregnancy (increasing the risk of premature birth) and even favored the occurrence of autoimmune or respiratory diseases.

London's recommendation is clear: “Brush your teeth and use dental floss Twice a day, and visits to the dentist never be rare twice a year. ” A simple gesture that can save lives.

Health begins with a smile and can save the heart: a scientifically demonstrated bond

A beautiful smile is not only a business card, but also a barometer for heart health. Scientists sound an alarm signal: gum disease, more precisely periodontitis, is not only a local discomfort, but a major risk factor for serious cardiovascular disease. And the evidence is not missing.

A large Swedish study, entitled suggestively “periodontitis And his relationship with coronary heart disease ” (Parokrank), has revealed worrying figures: people suffering from periodontitis have a 49% higher risk of dying, making a heart attack, non-fatal stroke or developing severe heart failure.

“The more serious the periodontitis, the more the risk of cardiovascular events” increases ”also warns Dr. Giulia Ferrannini from the prestigious Karolinska Institute.

The connection becomes even more obvious in the case of those who have already gone through a heart attack. The explanation is a biological one: the bacteria in the inflamed gums can enter the blood, triggering systemic inflammation that affects the blood vessels and the heart.

Expert warning: vital bond between periodontitis and cardiovascular disease

The researchers' warning is not isolated. The European Periodontology Federation, together with the World Heart Federation, issued an international consensus, published in two of the most prestigious medical magazines in the world – Journal of Clinical Periodontology and Global Heart.

The conclusion is clear: the connection between periodontitis and atherosclerotic cardiovascular disease is not only real, but solidly scientifically based.

The recommendation is explicit: patients with gingival problems should be informed about the increased risk at the cardiovascular level, and the collaboration between dental and cardiological offices should be strengthened to prevent silent tragedies.

So, the next time you brush your teeth, remember that you do not only make a hygiene gesture-but one that, on your own, can save your life.

How do you protect your heart starting with your toothbrush: Vital tips from specialists

It may seem surprising, but the health of your heart begins with … gums! The Spanish Foundation of the Heart draws attention to a clear and indisputable connection: gingival disorders not only affect your smile, but can endanger your life. Good news? This risk can be significantly reduced with a few simple but essential gestures, from the daily routine.

1. Periodic gum checks

Bleeding, inflammation or discomfort should not be ignored. These symptoms may signal the occurrence of periodontitis – a disease with possible serious consequences on the whole body. Careful and periodic control can protect you from major complications.

2. Two visits per year at the dentist – the minimum vital

Do not let the bacterial plaque settle. Dental checks performed twice a year can detect the signs of a periodontal disease in time, preventing complications that can affect the whole body, not only the oral cavity.

3. Brushing twice a day, two minutes of care for you

It seems trivial, but it is a reducible weapon against gingival problems. Each area of ​​the mouth deserves at least 30 seconds of attention – and the gums will thank you.

4. Interdental cleaning – the hidden key to oral hygiene

Dental thread or interproximal brushes are not optional, but indispensable. They penetrate where the classic brush does not reach, eliminating scraps that can trigger serious inflammation. In specific cases, a mouthwash for gums can make the difference.

5.

It's not just about aesthetics. Advanced gingival disease is related to the aggravation of diabetes, risks during pregnancy (such as premature birth) and, of course, cardiovascular disease.

6. Diabetics must be on alert

Gingival inflammation seriously complicates blood sugar control, increasing the chances of complications that can become severe. A rigorous oral hygiene is essential for these patients.

7. Healthy habits are your defense shield

A balanced diet, quitting smoking and regular movement not only keeps your heart strong, but also healthy gums. Oral health is part of a whole, and your body functions as a team-every component matters.

In conclusion, it's not just a word: your teeth and heart speak the same language. Take care of one and you will protect the other. He smiles healthy, he lives healthy!