So far, ordinary mortals do not know how to train at least a couple of times a week, they live in the hall. Those very tanned chiks in brilliant swimsuits observe a strict mode for months, eat only cereals with protein and drink water for the hour for a few minutes on the stage and photos in a forbiddenogram. Sounds like game – but in fact?
Spoiler – everything is so. Mash Paradox studied the fitness bikini industry, which everyone has heard about, but few people know how it is arranged. The team was already watching bodybuilders for six months – as in real documentaries. Our colleagues learned how to properly pump up, why such a dark skin color and what phytonyas with libido has.
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Women's bodybuilding: Behind the scenes of beauty and pain
A one -time swimsuit for one hundred thousand rubles, water on a schedule, 0% fat and almost 100% condemnation in social networks. So, briefly, the life of the Fitness Bikini champions looks like. This is the name of the discipline in women's bodybuilding. In order to turn before …
