Preparation of yogurt at home can be a simple and pleasant ritual, with real health benefits. All you need are two basic ingredients and a few utensils you certainly have in the kitchen.
Find out how to prepare creamy yogurt in the house. Photo: Shutterstock
After you find the yogurt in the house, the one in the trade may not seem as tasty. Not only does the taste make the difference, but also the gratitude that you have prepared a natural food at home, without additives, without preservatives and without added sugar, says Click!
Why ingredients do you need to prepare homemade yogurt
– 4 liters of whole milk (cow ideal, but goat's milk or special vegetable variants can also be used)
– 2 tablespoons of simple yogurt, with active living crops (naturally, without additives or flavors)
Method of preparation
1. Heat the milk until near boiling (about 82 ° C). If you do not have thermometer, it is to be hot, steam, but not to boil.
2. Allow the milk to cool to about 43 ° C, the ideal temperature for fermentation.
3. Add the yogurt with live crops and mix gently.
4. Pour the composition into clean jars or containers, cover them and leave them in a hot place between 6 and 12 hours.
5. After fermentation, put the yogurt in the refrigerator for at least 4 hours – it will become firmer and tastier.
Useful tips
– Choose a fresh and fatty milk for a creamy result.
– Use clean, sterilized containers with hot water.
– Keep 2 tablespoons of the yogurt prepared for a new portion.
Why choose home yogurt
– healthy – without hidden ingredients or unnecessary additions.
– Economic – especially if you prepare it regularly.
– personalized – you decide texture and acidity.
– Delicious – it can be perfectly simple or with toppings: honey, fruits, nuts, cinnamon.
