Recipe for success in fitness and nutrition

Article by Andra Mocanu – published Monday, April 07, 2025, 17:03 / Updated Monday, April 7, 2025 17:03
Monica Chira, a fitness coach and nutritionist technician, won the big 7,000 euros prize at a competition for coaches in the field. Monica has also participated in the Health Talks by GSP show and revealed that “many customers are scared, they are accustomed to starving, but this is not healthy for our body.”
After finishing the faculty of public administration and management, Monica Chira realized that it is not the field in which she wants to work and decided to become a fitness trainer.

Now she is passionate about helping people reach their maximum potential through balanced movement and nutrition. “I guided hundreds of people for spectacular transformations, emphasizing the correct execution and constant progress. I think the discipline and consistency are the key to success. I am here to help you become the best version of yours!”says Monica.
“Never give up your dream, no matter what that”
“Eating is very important and, from my point of view, it represents somewhere in 80% of progress. But both works perfectly together, it is like a puzzle.
Asked what was the best advice he received in his career, Monica Chira surprised! “I did not receive any advice, because I was totally discouraged, even by my loved ones. I remember that someone dear, at that time, told me some heavy words, that I am alas and that he will not know what to do with me in this life, because I will not be able to do anything. He was right, ”he replied.

At the same time, he sent a message to all those who start sports: “Never give up your dream, no matter what it is. It works a lot and trust yourself, because everything is possible, everything starts from here!”

He beat over one hundred specialists in the field!
Recently, she participated in a contest for fitness coaches in Romania, ESX Fitness Trainers Award. There were over one hundred participants, and Monica received the most votes, each checked by a code sent by SMS, thus winning the 7,000 euros.
In order to be eligible to participate in the contest, the participants had to be active personal or nutritionists and to prove their qualification. Moreover, the participants had to hold at least one social media platform with more than 10,000 followers.




