A bruise is a bruise under the skin, which is formed due to damage to small vessels. The skin darkens and swells, which attracts attention, so it can greatly ruin the mood before an important release.
To quickly get rid of the bruise, you need to accelerate blood resorption and improve blood circulation. There are simple and effective home methods that will help reduce the bruise and make it less noticeable in just a couple of days, and sometimes in a few hours.
1. Cold compress
When a bruise appears, immediately apply the cold: ice, frozen vegetables or a towel moistened in cold water. Keep the compress for 10-15 minutes, take breaks. Cold narrows blood vessels and reduces edema, which slows down the spread of blood under the skin.
2. Warm compresses after 48 hours
After the first 2 days, use a warm compress – this will improve blood circulation and help to dissolve a bruise faster. Wet the fabric in warm water, apply for 15 minutes several times a day.
3. Aloe Vera
Aloe Vera gel relieves inflammation and accelerates the healing of the skin. Apply a fresh gel to a bruise 2-3 times a day. If there is no aloe, an extract from the pharmacy is also suitable.
4. Vitamin E oil
Vitamin E restores the skin and improves its elasticity. Grease a few drops of oil in the skin around the bruise twice a day.
5. Honey with turmeric
A mixture of 1 tsp The honey and pinch of turmeric will significantly accelerate healing. Apply a bruise for 20 minutes, then rinse with warm water.
Avoid massage in the first 24 hours so as not to increase bleeding, and drink more water. You can use decorative cosmetics for disguise. A light concealer with a yellow tint is well neutralized by blue.
Observing these simple tips and using home remedies, you can significantly reduce the visibility of the bruise to an important event. The sooner you begin to take measures, the more efficiently the restoration will pass.
Important: this information is not a replacement for a doctor’s consultation. The body's reaction to changes in nutrition/training may depend on individual physiological characteristics, genetic predisposition and health status. It is recommended to consult a specialist.
