
Mayonnaise is a regular in many tables. It gives the dishes a rich taste, but sometimes you want something easier and less high-calorie. Replacing it is not at all difficult, and for this you do not need dancing with a tambourine. Many alternatives to a popular dressing will be found right in your kitchen.
They will make dishes much more useful:
Greek yogurt
It has a thick texture and neutral taste. Add a little lemon juice, garlic or greens, and you get an unusual sauce.
Cream cheese
It goes well with greens and gives the salad a bright creamy taste. Mix it with a small amount of milk or kefir.
Avocado
The pulp of this fruit is easy to turn into a delicate cream, adding a little olive oil and lime juice. Such a gas station is enriched with useful fats.
These alternatives will not only help reduce the calorie content of dishes, but also improve their taste. Perhaps in this performance you will like much more.
Earlier it was reported what spices strengthen health.





