Prepare this fragrant sauce – and Greek will turn out tasty. A recipe for a nutritious dinner

“Greek with minced meat and tomato gravy is a delicious dish that solves two tasks at the same time: what to cook for meat and a side dish. Add the simplest salad for Greek, and have a nutritious lunch or dinner,” the site says. “We offer to make Greeks with minced meat and to lay out in a fragrant tomato sauce with sour cream.”

Greek ingredients:

• 650 g of buckwheat porridge;
• 700 g of chicken minced meat;
• one onion;
• two eggs;
• 50 g of breadcrumbs;
• salt, pepper, dried garlic to taste;
• 20 g of vegetable oil.

Ingredients for sauce:

• 150 g of onions;
• 2 tbsp. l. vegetable oil;
• 500 ml of tomato juice;
• sea ​​salt, paprika, black pepper, chili pepper, greens to taste;
• 2 tbsp. l. Fixed with fat content of 15%.

Cooking

1. Mix boiled cooled buckwheat, raw minced meat, finely chopped onions, crackers and eggs. Season with salt and spices. Close the mass thoroughly.
2. Moisten your hands with water and tightly blind balls or cutlets from minced meat.
3. Heat the oil in a pan and fry buckwheat over medium heat on both sides until golden crust.
4. Fry separately for the onion sauce, pour tomato juice, salt, add spices and sour cream. Mix the mixture.
5. When the sauce boils, put Greek people in it. Cover with a lid. Stew over low heat for about 15 minutes. Before serving, sprinkle buckwheat with greenery.